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Vicotry and Motivation for today! Post yours below

Happymelz
Happymelz Posts: 536 Member
edited December 2024 in Motivation and Support
No matter if this is your first trip down this road or your 10th, no matter if you have 20 lbs to lose or 200, take 1 day at a time.
One victory at a time.

I haven't gone over my calories for this week at all!
Going into Sunday I have 28 calories left over for the week.
Considering this is the best I've ever done in a week, because I almost alwaya go over by Friday I'm pretty stoked that I should see another lb gone soon!

Replies

  • madelinecamille
    madelinecamille Posts: 1,131 Member
    Nice job!! It feels great to see those green calories remaining!

    I started counting calories and exercising a month ago, and I've stuck with it every day. Now I'm 10 lbs down and feeling motivated to keep going!
  • Happymelz
    Happymelz Posts: 536 Member
    Good job!
    Also. Victory. Ugh. Lol.
This discussion has been closed.

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