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iPhone step

melissamoak2015
melissamoak2015 Posts: 43 Member
edited December 2024 in Health and Weight Loss
Should we count them as exercise?

Replies

  • DennisA70
    DennisA70 Posts: 115 Member
    I have set MFP up to sync with the iPhone and just let it do its thing. It will add some amount of exercise to your daily exercise dairy.
  • kissedbythesunshine
    kissedbythesunshine Posts: 416 Member
    I have mine set up to count steps. I usually don't eat the calories back but I do consider my steps as exercise.
  • melissamoak2015
    melissamoak2015 Posts: 43 Member
    Thanks
This discussion has been closed.

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