Another week another ....

Jcox300
Jcox300 Posts: 62 Member
edited December 2024 in Motivation and Support
what are you realisticly hoping for this week? another pound loss, log more,... I posted something similar before, did you follow through (if you posted)

Replies

  • Sinistrous
    Sinistrous Posts: 5,589 Member
    Thought this would be another kitten thread.
    I'm following through with my crunches and pushups. Yup.
  • saramickeydee
    saramickeydee Posts: 115 Member
    Realistically…hmm. I don't know. Three weight sessions, three running sessions. 84K steps for the whole week. And to stay around 11-12,000 calories for the whole week. I think I could do that.
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