Fit For You

fat2fit1981
fat2fit1981 Posts: 50 Member
edited December 1 in Health and Weight Loss
How do you know whats the best fit for you? You see the different way everyone is seeing results so you try their way. Yet you don't see any results and see what some one else says so you try their way. I know its eat at a calorie deficit but did anyone else have this problem too?

Replies

  • queenliz99
    queenliz99 Posts: 15,317 Member
    Are you talking about macros?
  • fat2fit1981
    fat2fit1981 Posts: 50 Member
    Macros, straight 1200 calories and not paying attention to macros, not paying attention just trying to eat clean.
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