Summer Blackberry Spinach salad

elmct57
elmct57 Posts: 594 Member
edited September 21 in Recipes
Ingredients

3 cups baby spinach, rinsed and dried
1 pint fresh blackberries
6 ounces crumbled feta cheese
1 pint cherry tomatoes, halved
1 green onion, sliced
1/4 cup finely chopped walnuts (optional)



In a large bowl, toss together baby spinach, blackberries, feta cheese, cherry tomatoes, green onion, and walnuts. Goes well with a balamic vinegar dressing.

Servings Per Recipe: 8
Amount Per Serving
Calories: 107
Total Fat: 7.3g
Cholesterol: 19mg
Sodium: 250mg
Total Carbs: 7.1g
Dietary Fiber: 2.8g
Protein: 4.8g

Replies

  • megamom
    megamom Posts: 920 Member
    Oh this sounds sooooo good. All my favorite foods in one bowl. Thanks for sharing.
  • elmct57
    elmct57 Posts: 594 Member
    forgot to say i found out you should add the blackberries last--my tossing was a bit rough for em! lol
  • KarenECunningham
    KarenECunningham Posts: 419 Member
    Everything I love is one bowl! Thanks for the recipe.:happy:
This discussion has been closed.

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