Bananas good or bad for dieting? Milk which is best?

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  • owieprone
    owieprone Posts: 217 Member
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    2 bananas a weekI?. i eat about that in a day. As you can see it's not stopped my weight loss

    lol i had 4 the other day! they were going brown (inside) and i was at work so had little choice but to scoff them over the day.. they were teeny though!

    i can't see the problem with nanas, if you think they're slowing your progress down but you love them, just buy the teeny ones - problem solved.

    if you want a good 'unhealthy' post-beasting snack = 2 slices oopsie (cloud) bread, pb, sliced nana, agave nectar...sarnie of the gods.

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