arm workouts?
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veliia
Posts: 70 Member
My arms r huge are there any youtube videos that may help get rid of arm fat or help tone my arms? I cant afford a gym or weights so all i can do is workouts at home
0
Replies
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There are quite a lot of youtube videos so just have a look and decide which one you enjoy0
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Losing fat is achieved through a calorie deficit, not through biceps curls.2
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Calorie deficit. You can't spot reduce1
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