We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

arm workouts?

veliia
veliia Posts: 70 Member
edited December 2024 in Fitness and Exercise
My arms r huge :( are there any youtube videos that may help get rid of arm fat or help tone my arms? I cant afford a gym or weights so all i can do is workouts at home

Replies

  • spikeyhair
    spikeyhair Posts: 2,078 Member
    There are quite a lot of youtube videos so just have a look and decide which one you enjoy
  • Erik8484
    Erik8484 Posts: 458 Member
    Losing fat is achieved through a calorie deficit, not through biceps curls.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Calorie deficit. You can't spot reduce
This discussion has been closed.