Daily Mini Challenge 5/2/16

Tetesandra

100 LYING TRICEP LIFTS

Lying face down and palms of your hands facing the ceiling, raise your arms as high as you comfortably can and hold for a beat. If you are not using weights, I recommend 100. If you are using weights, cut the number of reps in half. Don’t have weights? Grab anything a little heavy.

Here’s how to do them: http://www.sparkpeople.com/resource/exercises.asp?exercise=190

Post once to accept and again once you’re finished!

TeresaGooby

Accepted!

Aspice4life

Awesome! I'm in!!! Thx!

TeresaGooby

Complete! 50 with 3lb weights

Aspice4life

Those were more work than I thought. Used weights for the first 25, then did 50 without.

alaiawilliams

I did 50 without weights. My arms are tired!

patsyacs

Did 50 without weights then 25 with 3 lb weights

Tetesandra