Started at 245 over halfway done!

snissly2
snissly2 Posts: 3 Member
edited December 2024 in Success Stories
It has been quite the journey . Suffering from hormonal imbalances really can take a toll on my body when it comes to losing weight . I am becoming a much more confident positive person by practicing self affirmations meditation and yoga. The more positive your mind is with the process the more success your going to have I am finding . I just joined this site today for some extra push, I am in school full time, work full time and workout five days a week and am just feeling like with lack of sleep my body doesn't feel healthy. Figured I can get some tips and tricks by seeing others progress :)e4qjnyd3mnot.jpeg
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Replies

  • tayter_tot7
    tayter_tot7 Posts: 220 Member
    Great job on your weight loss so far. Good to know I may incorporated yoga and meditation into my routine.
  • myfightforfitness
    myfightforfitness Posts: 136 Member
    Hi congrats :D how much weight have you lost you look like you've lost about one hundred pounds keep up the great work
  • 2011rocket3touring
    2011rocket3touring Posts: 1,346 Member
    Congratulations! You've got one crazy schedule! I'm not sure sleep is something you should cut back on...
  • LoveToRead91
    LoveToRead91 Posts: 89 Member
    You look awesome! Great job
  • elisa123gal
    elisa123gal Posts: 4,333 Member
    I'm learning a bit late in life..that sleep is so important.. it affects mood and weightloss. Get sleep and a lot of things will fall into place.
  • 120poundstogo
    120poundstogo Posts: 700 Member
    Wow! What a difference!
This discussion has been closed.
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