9 Week Home Workout challenge 4th of July!!

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DaceyG1990
DaceyG1990 Posts: 103 Member
I'M LOOKING FOR AS MANY PEOPLE AS POSSIBLE who want TRANSFORM their bodies, without leaving the comfort of their home. No gym membership. Sounds fantastic right?

Just give me at least 30 minutes of your day and we'll work together. No starving yourself. This is just clean eating.

Anyone can join my challenge group. Workouts can be done at home on YOUR OWN TIME. We don't have to be doing the same workouts. I have my workout DVDs you can use your own or use free videos on YouTube. You'll have me and everyone else in this challenege, encouraging and motivating you on a daily basis.

If you're interested changing your life and make this year a healthy one, then I am interested in you!

RULES:

Log in to MFP everyday
Log meals everyday
Log at least 30mins of excise everyday

Challenge starts Monday May 9th and End July 4th
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