3rd shift hours

mvasquez1414
mvasquez1414 Posts: 11 Member
edited December 2024 in Food and Nutrition
I'm a little confused on how to input my meals. I work 3rd shift hours and "the next day" starts at midnight. I do eat a light meal after work and then go to bed. Is my meal after work to be put in as "yesterday" or "today"? Can anyone help with this?

Replies

  • caseylizbeth
    caseylizbeth Posts: 112 Member
    When I worked 3rd shift I counted my day from when I woke up to when I went to sleep. So, if I woke up late afternoon on 5/1, I would count all of my food on 5/1, even if I didn't go to sleep until mid-day on 5/2.
  • mvasquez1414
    mvasquez1414 Posts: 11 Member
    That's what I've been doing. Just seems weird I guess. Thank you for your help.
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