Morning gym motivation?
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I just can't gym in the morning. Like you, kids run me ragged at night and I struggle to wake up everyday. I do like to go around 9pm when the little buggers are finally in bed. It can make it harder to get to sleep but it is fabulous stress relief after a long day.
If you really want to go in the morning, I'd suggest just committing to going early one day a week at first. Then, once you make that commitment, add a second day and so on until it seems natural to get up that early....I just hate mornings.1 -
sallygroundhog wrote: »Could you go just before the gym closes? Maybe after the kids are in bed? Or husband could watch them for an hour in the evening?
I put them to bed an hour earlier tonight and manage to squeeze in a workout I think this one will work better only thing is my husband leave for work around 10pm 4 nights a week0 -
enterdanger wrote: »I just can't gym in the morning. Like you, kids run me ragged at night and I struggle to wake up everyday. I do like to go around 9pm when the little buggers are finally in bed. It can make it harder to get to sleep but it is fabulous stress relief after a long day.
If you really want to go in the morning, I'd suggest just committing to going early one day a week at first. Then, once you make that commitment, add a second day and so on until it seems natural to get up that early....I just hate mornings.
I done this tonight seems a lot better than going to the gym still sleeping , in hoping it helps me sleep early tonight0 -
Thanks everyone for you comments, I'll be trying out some of your suggestions0
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