We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

fractured

sjuanita
sjuanita Posts: 12 Member
edited December 2024 in Introduce Yourself
Hi everyone, new to the site, started a walking, weight lifting journey about two weeks ago didn't change my diet but with the weight lifting my clothes began to look better and i felt great for the first time in a long time so i was ready. However i feel the other day and fractured my shoulder so lifting is no more. I will continue walking. Ive decided to watch my calories for now and try to refrain from emotional eating. . I'm gonna be 50 at the end of this month. Can you say midlife blues.

Replies

This discussion has been closed.

Categories