3rd shift and tired
Options
![mandi20662016](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
mandi20662016
Posts: 4 Member
Hi. I work 3rds. Want to start exercising more, but I'm so tired a the time. Suggestions anyone.
0
Replies
-
I'm in the same boat! I do squats and lunges at work, push ups and sit ups at home. I have a gym membership but at least for now I find it easier to just do a quick walk/jog outside when I get up in the afternoon before I eat. You'll figure out what works!0
-
Right now, I'm just exercising on my off days. I have 2 kids and have to cook and take care of things before I go in. Seems like I don't have the time and when I plan to workout or go for a walk, I over sleep.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions