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The challenge of environment

Cedarwren
Cedarwren Posts: 73 Member
edited January 29 in Motivation and Support
I will be visiting my daughter's family in another state during a health crisis for one of the children. I will be responsible for cooking for the family. Considering what they are going through, I am going to cook what I think they will like and what will comfort them. But that has the potential to wreak havoc with my eating plan which is going so well right now. I hope to eat normal portions of the meal right along with them, but I hope to avoid binging on the leftovers, which is standard behavior for me. Of course I have plans to fill the fridge with easy things that I can eat (yogurt, edamame, frozen vegetables...).

I guess I am just posting this because I want to make the proclamation that I am committed to doing as well as I can, even though it can't match the exactness of tracking that I am used to. I am scared about the week, but if I don't binge, I should return home triumphant.

Replies

  • So true. You will feel so full of self control that you will feel powerful and it will mske you strand taller. You got this!
  • HappyMeLovely
    HappyMeLovely Posts: 134 Member
    You will find the strength! It is wonderful of you to be there for them. I hope that everything goes OK.
  • uthatswho
    uthatswho Posts: 34
    If you don't know what they like why cook something different just because they are stressed with family emergency? There is no such thing as comfort food. I would think that's trying to make them happy with food.
This discussion has been closed.