Lost Motivationw
hlpmelos
Posts: 13 Member
I was doing so good and had lost 25 lbs last year. Over the winter without having freah fruits and veggies. Without having the funds to buy the good foods because of cuts in work, winter blues etc. I gained 10 lbs and have not been logging and following a good plan. I need help getting motivated again. I fear when I go to the doctor my A 1c is going to be high again and they will want to out me on medication. I got it down in the past. I got to do it again and for life this time.
0
Replies
-
Hi there! I'm in the same boat... I used to be somewhat of a gym rat but now I'm at my highest weight and can't seem to get back into it on a consistent basis... I just need to lose 20 lbs and I know I can do it but the motivation has left me. Let's do this together.... Are you ready?0
-
Avoiding medication seems great motivation. You can use that money for fruit and veggies.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions