Treats??...
clairemhuntington
Posts: 4 Member
in Chit-Chat
I have been told to have a treat once a week. Does anyone else do this? If so what do you have?.
0
Replies
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Once a week! I can't wait that long! Once a day more like it and sometimes more. If it fits in my goal and I think it is worth it, then I eat it in moderation. My weakness is chocolate, I eat a few dark chocolate squares a day.2
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Mines is crisps I love them I was eating 5 packets a day0
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Greek Yogurt is my treat.0
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I think you probably should cut down from 5 packets of crisps per day - but perhaps you can fit in one mini snack size packet a day or a regular size packet or two a week?0
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