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Getting started again

natalie3t
natalie3t Posts: 14 Member
edited December 2024 in Introduce Yourself
Hi MFP community. I recently started a LCHF diet regimen. I am 51 years old with high blood pressure, elevated cholesterol and a belly. I am using this forum again to track my carb and fat intake. I really like cutting the carbs, I feel better and don't really miss them too much. I have already found great recipes to make this easier. Look forward to getting to know some of you and supporting and learning as well. This past year has been very stressful, things are settling down finally so hopefully I can remember to log in and be consistant so I can keep eating healthy and feel better. I have been following Vani Hari aka (Food Babe), and the Diet Doctor, for eating cleaner and healthier.
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