Weight training = zero calories burned?

jashkinos
jashkinos Posts: 3
in Fitness and Exercise
I did 20 min of weight training today but when I input the sets/reps/weight, it counts as zero calories burned. Am I doing something wrong? Thanks!

Replies

  • deksgrl
    deksgrl Posts: 7,237 Member
    Log it under the cardio section under "strength training".
  • contingencyplan
    contingencyplan Posts: 3,639 Member
    The strength training section of the log only exists for your personal reference to keep track of your lifts. For calorie burns log things under cardio.
  • scottjoh
    scottjoh Posts: 77 Member
    I was wondering the same thing. Thanks for the tip.

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