Don't quit, I got your back

cjdaddy825

Great job Christine and Keri.
I just did lower fix I couldn't do some of the it because of my knee. So I did another 10 minute abs.
And boy oh boy do I hate bicycles LOL
OK all of my other follow worse these ladies are on the ball and they're going for their Goal!!
Who else wants to do a little extra just because you can and I know you can! The best challenge is to challenge yourself and I know you can do it!
I challenge myself today doing lower fix testing to see if my knee was ready. I'm not quite there but I'm still going for it by paying close attention not to read injured my knee. So when I felt like things were right I stopped and did the modified version.
So come on all of you give me your reports.
Tell me what you did. Extra It doesn't matter whether you did one more rep or 10 more reps!
I just want you to do a little extra when you think you can't
I KNOW YOU CAN..
I have faith in you now you. Now it your turn have faith in You!
You have to help keep me motivated to keep you motivated we're in this together