New and struggling
Leannemeredith
Posts: 5 Member
Hello, I am new to this App and forum. Tried it briefly back in the Fall but a death in the family completely derailed me.
I need to lose weight but more importantly lower my blood sugar levels. I am struggling with finding snacks that are not high in sugars/carbs. Nut allergies limit me somewhat. Can you please send some ideas for higher protein and lower sugar snack ideas? Thank you!
I need to lose weight but more importantly lower my blood sugar levels. I am struggling with finding snacks that are not high in sugars/carbs. Nut allergies limit me somewhat. Can you please send some ideas for higher protein and lower sugar snack ideas? Thank you!
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Replies
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Fat free yogurt, cottage cheese, protein shake. Feel free to add me!0
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Thank you. Any particular protein shake you recommend?0
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