How can I lose weight

wentzsammy

I have hypothyroid and having trouble doing so

MissusMoon

This might be a better question for a doctor than random people on the internet.

You start by filling out your profile, setting your calorie goals and following them. Adding cardio and muscle work helps a lot. The thyroid issue will impact you, hence the suggestion to speak with your doctor. Getting your thyroid function up is only something they can help you with.

LKArgh

Control your thyroid by taking the proper meds, following religiously dr's instructions and keeping up with your appointment, report to your dr any symptoms you might have that indicate your thyroid is not properly controlled, and you will lose weight just like everyone else.