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How can I lose weight

wentzsammy
wentzsammy Posts: 1 Member
edited December 2024 in Health and Weight Loss
I have hypothyroid and having trouble doing so

Replies

  • MissusMoon
    MissusMoon Posts: 1,900 Member
    This might be a better question for a doctor than random people on the internet.

    You start by filling out your profile, setting your calorie goals and following them. Adding cardio and muscle work helps a lot. The thyroid issue will impact you, hence the suggestion to speak with your doctor. Getting your thyroid function up is only something they can help you with.
  • LKArgh
    LKArgh Posts: 5,178 Member
    Control your thyroid by taking the proper meds, following religiously dr's instructions and keeping up with your appointment, report to your dr any symptoms you might have that indicate your thyroid is not properly controlled, and you will lose weight just like everyone else.
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