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Water intake

cafisher0404
cafisher0404 Posts: 77 Member
edited December 2024 in Health and Weight Loss
I'm trying to up my water intake, but it makes it so I basically have to pee like every hour or so, is this normal for you guys?

Replies

  • LazSommer
    LazSommer Posts: 1,851 Member
    You get used to it.
  • brb_2013
    brb_2013 Posts: 1,197 Member
    Your body adjusts to an extent. A few weeks ago I was drinking hardly any, and adjusting to 3L a day took about a week. I was going very frequently, now I'm down to like 3-4 visits during my work day. I drink most of my water during work hours, it's harder to remember at home.
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