We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Eat This, Not That

edg6strings
edg6strings Posts: 37 Member
edited January 29 in Health and Weight Loss
I know these books have been around a while now, but just wanted to say how much the books & website have helped me. I travel a lot for work & it can be really hard to make good food decisions when you're eating out. I love their daily emails, they always have great info & help keep me motivated. It's crazy how many calories are in so much of the food items at chain restaurants! Check it out if you haven't already.:smile:

Replies

  • marciebrian
    marciebrian Posts: 853 Member
    great idea! thanks
  • LilMissTucknRoll
    LilMissTucknRoll Posts: 105 Member
    I was so excited to find one of these books for only $5 at TJ Maxx. Unfortunately I got the restaurant one instead of the supermarket, which is what I need. I tis an awesome book, though, and I love the tips they give you as well.
This discussion has been closed.

Categories