switched to plantbased

Winnie50lbs

Having trouble loosing weight on plant based and other weird things like itchy mouth dry lips. Was researching about vitamin toxicity, any advice from people on blantbased regarding vitamin toxicity and proper vitamin supplements and doses. Also what am I doing wrong!! I can't lose weight even on plant based but don't want to stop love eating plant based will never go back to eating anything animal related:) thanx in advance. Oh and also anyone has an open diary please friend me I want to learn from what other plant based vegan high carb low fat eaters eat:)