I did it again

Ugh I went over my calorie intake..... Slipped up and had half a donut and a bag of hot cheetos

Replies

  • LULU4178
    LULU4178 Posts: 69 Member
    Did you enjoy them? Did you log them? Did you rearrange your daily calorie intake to accommodate them? Point is you ate them and realize that another choice may have been better. Before today could you say that? All I know is that now that I am on MFP I make many better choices about what I eat. Do your best--don't have to be perfect!
  • Msskendahlbabii
    Msskendahlbabii Posts: 12 Member
    Yea that's true! I normally wouldn't have thought twice by I adjusted my diet once I logged then in.
  • Therealobi1
    Therealobi1 Posts: 3,262 Member
    And it will happen again
    Just move on and keep at it. Don't quit