Arizona and new to this
michelleannboyer74
Posts: 2 Member
Already in the first day reality has sunk in how many calories I've taken in. I realize there's much more to being fit but that's very surprising. I already eat well so this should add to my success. Any suggestions are welcomed as I begin my journey.
0
Replies
-
Welcome and remember take it day by day!0
-
Exactly I sure will. Thank you2
-
It's crazy how many calories are in the foods we are so used to eating. It takes time to develop a good habit. Hope things are going good for you. Ps- I'm I'm az too0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions