Lamb Chops
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donjtomasco
Posts: 790 Member
I bought some, used the package weight, then calculated the ounces per piece. However these chops had a LOT of untrimmed fat on them. I mostly ate just the meaty portion. I had subtracted the bone (one ounce for each one), and ate three chops (actually not a lot of meat on each). I am wondering if I actually had less calories consumed, since these had so much untrimmed fat on them at time of purchase?
Not a big deal, but I used the true numbers and it was a colossal cheat meal with family. Time to work it off tomorrow.
Not a big deal, but I used the true numbers and it was a colossal cheat meal with family. Time to work it off tomorrow.
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