Almost 10kg lost

piasuffredini

I've lost almost 10kg over the past year and a half. I started walking, then slowly started jogging. A few months later, I started lifting weights and tracking my food intake on myfitnesspal. That's when I dropped the most weight. I would still like to drop some more fat! I feel as though I could really do with an extra boost of motivation or inspiration to help me reach my goals. Would love to hear others stories too!!

LivingtheLeanDream

You look fab and it really doesn't look like you need to drop any more fat. There are plenty of success stores on this site, check out the Success threads

12Sarah2015

Great! I've got the last bit of ten kg to lose too-hope to be on maintenance by August if possible

bjgarcia22

Awesome job!! I'm in the same boat right now, been dedicated to lifting and running for a year, then hit a plateau hovering around 19-20% bf. Started taking Brazilian jiu jitsu about 2 months ago and that has definitely helped get me to to drop a noticeable amount of body fat!

piasuffredini

Nice, I'm gonna have to up the cardio too!!