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Fitbit User Question

Steph_in_Mississippi
Posts: 70 Member
I bought a fitbit flex about a week ago. I'm trying to learn the ins and outs.
It tracks and syncs daily activities. What do you manually log?
Thanks in advance.
~Steph.
It tracks and syncs daily activities. What do you manually log?
Thanks in advance.
~Steph.
0
Replies
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I usually manually log anything that's not captured sufficiently just by steps. For example, mowing the lawn usually gets me quite a few steps, but I burn a lot more calories than I would have if I had just walked around the yard for the same length of time. So I log mowing. You should also log activities like swimming or biking that aren't getting you steps.0
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I log swimming, roller skating, spinning (when i did that) and calorie burns for more intense activities like Zumba, lifting, or aerobic based classes or activities.0
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Thanks !0
This discussion has been closed.
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