Body coach
Options
Lean988
Posts: 6 Member
Just started calorie counting I have my friends body coach plan has anyone tried it? I know it's personalised but I'm not paying £150 I don't like most of the recipes on cycle 1 thinking to just power through or will sticking to the principles of only have carbs after exercise work?
Or just eat whatever I want to eat and exercise without worrying about meal timing work? Need to lose 5 stone and definitely tone up! Thanks
Or just eat whatever I want to eat and exercise without worrying about meal timing work? Need to lose 5 stone and definitely tone up! Thanks
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions