We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Getting healthy and taking a different approach

Madds90
Madds90 Posts: 10 Member
edited December 2024 in Introduce Yourself
I started a my fitness pal account over a year ago but, never used it. My doctor just recommended that I try it out again. I am working on improving my overall health and trying to have fun well I do it. I am halfway through my first six week bootcamp and just ran my first 5k in ages. Now to figure out this whole eating healthy part of it.... I am one week into my low carb doctor recommended diet. Its been a difficult change but, I am deffinately up for the challenge.

Replies

  • kirstinethornburg
    kirstinethornburg Posts: 300 Member
    Changing over to low carb is different but is worth it . The meal part fo the app is the easiest just doccument through the app everything you eat everyday it will soon become a habit. For low carbs the best tip I can give you is to think lean and green.and plant based foods instead of processed foods
This discussion has been closed.

Categories