190 lbs down...still going strong.
fastpitch2015
Posts: 206 Member
Today I am 7 months and 9 days into my new life. I decided September 26th that I was tired of being miserable and I was ready to live. I've changed what's upstairs in my head to show on the outside who I really am. I started at 426 lbs and today I weighed in at 236. 190 lbs gone and still going for my target of 175. I was a 58 waist and 4xl shirt. Wearing a 38 waist which is loose now and large/xlarge shirt. The healthier I become I realize I would really love to have skin removal and hope to one day have that. Stick with your goals and stay committed. Make the change upstairs and it will reflect on the outside. Everyone be healthy.
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Replies
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Great job!2
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Congratulations on such an amazing loss.
You have hit the other jackpot by getting your head space right first before tackling the body, well done. That in and of itself deserves special recognition.
Losing 190 lbs is an awful lot and seeing that you have just a little more you would like to lose can I just give you a bit of advice here? Before contemplating surgery give your skin a decent amount of time to see how it firms up on its own.
Much of the loose skin that is left is due to genetics and how fast you lost the weight but many people here who don't have surgery are pleasantly surprised by how much their skin firms up 2 years after their loss. Incorporating some heavy lifting program would probably help you too, that is if you don't already do that.
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You look amazing! Great job!1
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Great Job~1
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HippySkoppy wrote: »Congratulations on such an amazing loss.
You have hit the other jackpot by getting your head space right first before tackling the body, well done. That in and of itself deserves special recognition.
Losing 190 lbs is an awful lot and seeing that you have just a little more you would like to lose can I just give you a bit of advice here? Before contemplating surgery give your skin a decent amount of time to see how it firms up on its own.
Much of the loose skin that is left is due to genetics and how fast you lost the weight but many people here who don't have surgery are pleasantly surprised by how much their skin firms up 2 years after their loss. Incorporating some heavy lifting program would probably help you too, that is if you don't already do that.
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Congratulation on the success of your journey! We all know it's a tough one, but thanks to peeps like you, we find the inspiration to keep going!1
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dude, go you.1
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Great job!!1
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amazing job keep it up. wow1
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You are a inspiration. !!
Thank you for sharing , you look awsome!!1 -
You are such an inspiration! Congratulations1
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Great job bro! Keep at it.1
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Wow! Good for you!!! Congratulations1
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Congratulations! You've done a terrific job on and for yourself.1
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Fantastic!!1
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Awesome1
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Thanks everyone1
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Great job! Congrats!1
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Wow... jaw drop.1
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Great job!
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wow.....1
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Amazing job! Thank you for sharing your very inspiring story!1
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Thanks for sharing your story and showing that it can be done. You look great!1
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fastpitch2015 wrote: »Today I am 7 months and 9 days into my new life. I decided September 26th that I was tired of being miserable and I was ready to live. I've changed what's upstairs in my head to show on the outside who I really am. I started at 426 lbs and today I weighed in at 236. 190 lbs gone and still going for my target of 175. I was a 58 waist and 4xl shirt. Wearing a 38 waist which is loose now and large/xlarge shirt. The healthier I become I realize I would really love to have skin removal and hope to one day have that. Stick with your goals and stay committed. Make the change upstairs and it will reflect on the outside. Everyone be healthy.
Incredibly awesome! You're so right, making that mental change is so important to success. Keep up the great work!4 -
Wow, all that in such a short time! Congrats!1
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Wow! You look like you're your son, if that makes sense. Very well done on all counts lad.1
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Obesity is all in your head. Keep it out.2
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That's almost 6lbs/week for 7 months straight! Nice. Nothing like a little commitment to get the job done. Congrats.1
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