Hi there (looking for incouragement) ;)

min_swafford

HI. My Name is William Swafford and I have been on my Journey Since June, 2011. I have lost to date 133 pounds and I am very excited about that. Even though the road was not easy but everyday gets better..lol Anyways, I am 6'5 and started out at 505 as a documents weight. I believe I weighed more before this... All I do is take ACE (Appetite Control and Energy) and portion control. I have not really started exercising yet but i am making plans for that as of now. Anyways I am listed as min_swafford if your looking for more friends. Hit me up.