beginning couch to 5k
Options
leahcollett1
Posts: 807 Member
hi everyone im starting the couch to 5k app this week - im really excited, i ran twice last week and thought i would give this a try for something to aim for -
anyone else had this and was successful? i hear some great reviews about it - what has it done for peoples losses?
my first run is tomorrow! as i did body combat today
anyone else had this and was successful? i hear some great reviews about it - what has it done for peoples losses?
my first run is tomorrow! as i did body combat today
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 394 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 945 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions