Introducing myself

alisondouglas52

As a supporter of others, and a caregiver for my husband last year through health issues, I have not been focussed on me. I am a member of medical Weight management, I joined Oct 2015 and have gained 13 pounds. My husband has now joined and we are going on an alaskan cruise for a week. We are both committed to becoming healthier and I will be vigilant on the cruise to keep or release weighton the cruise. I have completed my dairy for 3 days now, and one of the days I got in all my snacks, amazing. i grew up slim, so think I am untill I see a reflection in a mirror and don't like what I see. My first goal is to get below 200lbs.

Healthydiner65

I grew up slim but gained when broke my ankles and could no longer work on my feet as a nurse. Send me a friend request if you want mutual support!