MUTUALLY supportive friends
amaliacc
Posts: 42 Member
Looking for friends who are daily loggers and will be just as supportive to me as I will be to you. If you're goal oriented, use a healthy approach to meet those goals, and don't use this site as just another social media medium then please add me
About me:
Height: 5'0
STW: 227
STG: 199
LTG: 138
Diet: Anything yummy (lots of Latin food), but I am diabetic so I try to watch carbs.
About me:
Height: 5'0
STW: 227
STG: 199
LTG: 138
Diet: Anything yummy (lots of Latin food), but I am diabetic so I try to watch carbs.
1
Replies
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Hello my name is Kirstine my friends and family call me K.C.
I am 5 feet 4 inches
my starting weight was 234
my present weight is 224
My goal weight is 163
Diet low carb am asthamatic, have had three total knee replacements in a three year time frame . I work out at the gym 4 days a week. One of the biggest tips to help you reach your goal is to be sure to drink half your body weight in ounces of water daily. For me i drink 136 ounces of water a day. :Planning your meals and snacks help0 -
I have you amaliacc, will add you KC0
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Glad to have you as a friend to help to keep me accountable when I can not meet with my family doctor. What is amaliacc?0
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Justn readred you r comment sorry pretty name it is different0
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