Am I considered active or lightly active??
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![dimitrasin](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/30ed/f4c8/045c/b962/a048/2a72/6a8b/364c1b67091c2833c9a96e7f0f2f39a288d3.jpg)
dimitrasin
Posts: 9 Member
Hello, I'm a bit confused with my activity level. Am I active or lightly active? On a normal day I do at least 24.000 steps and I workout everyday for 45-50 minutes included cardio and strength exercises. Plus daily activities as cleaning , shopping etc. what is my activity level? Please help! X
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Replies
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Active based on the number of steps. And then add your exercise separately.0
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Thank you!! That made my day! I can eat a bit more!0
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