Workout on holidays??

ariane40
Posts: 17 Member
Hi everybody!
I'm going one week in Wales, UK and a few days in Nice in France for my holidays and I won't have the opportunity to go to the gym or bring with me some resistance bands or running shoes! I don't want to stop exercising, so do you have some ideas for a short bodyweight workout i could do at the hotel or maybe at the beach?
Thanks in advance for all your good ideas!!
I'm going one week in Wales, UK and a few days in Nice in France for my holidays and I won't have the opportunity to go to the gym or bring with me some resistance bands or running shoes! I don't want to stop exercising, so do you have some ideas for a short bodyweight workout i could do at the hotel or maybe at the beach?
Thanks in advance for all your good ideas!!
0
Replies
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Check this out for some ideas....
https://www.youtube.com/watch?v=0RrwoWsosU8
Will any of the hotels you're staying in have gyms?
You can walk lots too, that will help maintain aerobic fitness. (Wales in on my bucket list......)0 -
Thanks for the video!!
I don't think I'll find a gym but if walking can help i will definitely do that!0
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