SUMMER WEIGHT LOSS CHALLENGE...yes, another continuation of our fall, winter and spring challenges!
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MY STARTING WEIGHT: 210
5/9/16: 187.8 (SW for this challenge.)
5/16/16: 183.2
5/23/16: 181.8
5/30/16: 185.6
6/6/16: 181.8
6/13/16: 181.6
6/20/16: 180.4
6/27/16: 179.4
7/4/16:
7/11/16:
7/18/16:
7/25/16:
Weight Loss for the week: +/- 1.0 lbs
Total Challenge Weight Lost: +/- 8.4 lbs
GOAL WEIGHT LOSS FOR THE WEEK: 2 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20 lbs
GOAL WEIGHT RANGE: 165-170 [by 7/25/16]
ULTIMATE WEIGHT LOSS GOAL: Down to 135 lbs (would be a total loss of 75 lbs!)
Looking like it may be possible to get down to 170 or less by the end of the challenge!!! Feeling GREAT! 2 -
MY STARTING WEIGHT:189lbs
5/23/16:189
5/30/16:184
6/6/16:180
6/13/16:180
6/20/16:179
6/27/16:175
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: -4
(14 lbs lost so far)
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:-24
GOAL WEIGHT RANGE:120-140
ULTIMATE WEIGHT LOSS GOAL: 135lbs1 -
MY STARTING WEIGHT: 249.1
5/9/16:
5/16/16: 161.0
5/23/16: 158.6
5/30/16: 162.8 (ouch!!)
6/6/16: 158.4
6/13/16: 157.2
6/20/16: 158.8
6/27/16: 157.4
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: -1.4
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 5 lbs
GOAL WEIGHT RANGE: 145-1491 -
So many awesome losses!!!
Everyone is rocking it!tiffanylacourse wrote: »MY STARTING WEIGHT: 210
5/9/16: 187.8 (SW for this challenge.)
6/27/16: 179.4
Looking like it may be possible to get down to 170 or less by the end of the challenge!!! Feeling GREAT!
^^^ Love this!!
1 -
MY STARTING WEIGHT: 224.2
5/9/16: 222.4
5/16/16: 220.6
5/23/16: 220.4
5/30/16: 217.8
6/6/16: 214.6
6/13/16: 212.6
6/20/16: 214.6
6/27/16: 212.4
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 2.2 lbs
WEIGHT LOSS FOR TOTAL CHALLENGE: 11.8lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 25 LBS
GOAL WEIGHT RANGE: Get below 200
ULTIMATE WEIGHT LOSS GOAL: 170-180lbs?2 -
5/9/16: 146.4
5/16/16: 145.2
5/23/16: 145.0
5/30/16: 145.6
6/6/16: 144.2
6/13/16: 142.4
6/20/16: 142.6
6/27/16: 144.0
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: +.2 lbs
TOTAL CHALLENGE LOSS: -2.4 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10 lbs
GOAL WEIGHT RANGE: 135-140
No progress anytime fast. I indulged in pasta this weekend. Not sure why I continue to do this when I claim to be trying to lose. Obviously I'm not trying very hard if I keep eating pasta and bread. But I am exercising and drinking water, so if I get stubborn and eat the way I know my body needs this week, I should post a much better number next week. Perhaps I'm in more of a maintenance mindset, in which case I'm doing fabulously well!
Hope you all had a great week, and a wonderful upcoming week!2 -
SUMMER WEIGHT LOSS CHALLENGE 2016
MY STARTING WEIGHT: (mental block here - started/restarted too many times. Highest weight: 178.8)
05/09/16: 172.4
05/16/16: 171.4
05/23/16: 171.4
05/30/16: 169.6
06/06/16: out of town - refuse to get a scale at the "vacation" house
06/13/16: 170.6 (TOM)
06/20/16: 170.4
06/27/16: 169.6
07/04/16:
07/11/16:
07/18/16:
07/25/16:
WEIGHT LOSS FOR THE WEEK: - .8
TOTAL WEIGHT LOST FOR CHALLENGE: - 2.8
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10-15 lbs
GOAL WEIGHT RANGE: "comfortable size 8" (approx. 135-140)
ULTIMATE WEIGHT LOSS GOAL: 135-140
Still chugging along ... ever so slowly. Thought for sure that would be up since I'm up overall for the week.3 -
MY STARTING WEIGHT:
6/13/16: 167 (starting today)
6/20/16: 167
6/27/16: 166
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 155 lbs (down 12 lbs)
GOAL WEIGHT RANGE: 135-145 lbs
ULTIMATE WEIGHT LOSS GOAL: weigh 135-145 lbs (down 22-32 lbs)
I would like to reach 145 lbs by Labour Day3 -
WEIGH IN DAY EVERYONE!!0
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MY STARTING WEIGHT: 154.3
6/20/16: target 153. Uhoh, I'm at 156.4 but this is because I forgot to weigh myself first thing in the morning. I'm going to replace this with my weight tomorrow morning, but wanted to get this in because.... commitment to the process is key!
6/27/16: target 152. I'm at 156. This is hard!!
7/4/16: target 150
7/11/16: target 149
7/18/16: target 147-148
7/25/16: target 145-146
WEIGHT LOSS FOR THE WEEK: -.5
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: +1.7
GOAL WEIGHT RANGE: 145-146
ULTIMATE WEIGHT LOSS GOAL: 1402 -
I had surgery in early May and weighed about 245. Hard to say because I was retaining fluid and before the surgery it bounced around between 244 and 251. By late May I weighed 235, and I got back on MFP. I'm starting my log from when I have an MFP progress record and have adjusted dates when I weighed in close to the real day...
Height: 5'10.5" (that 1/2 inch is super important to me!1 -
I'm just getting started with MFP after a two month absence so I know I'm late to this challenge but I figure there's still about a month left. It can't hurt to have something to keep me accountable.
6/27/16:228.6
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:10 lbs.
GOAL WEIGHT RANGE:218-220
ULTIMATE WEIGHT LOSS GOAL:75 lbs
3 -
MY STARTING WEIGHT: 285 (When started MFP)
5/9/16:
5/16/16:
5/23/16: 240 (Started Summer Challenge Here)
5/30/16: 240
6/6/16: 238.5
6/13/16: 235
6/20/16: 235
6/27/16: 234.5
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 0.5 lb
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10 lbs
GOAL WEIGHT RANGE: 185-195
ULTIMATE WEIGHT LOSS GOAL: 185 (Maybe less or more. Have to see)
So I finally broke my month of 240 on June 6 when I weighed in at 238.5 and then June 13 with 235. Now I have pretty much been stuck at 235 for three weeks! This is getting frustrating when I know that I'm following the plan my dietitian and I worked on. I've even had pizza and ice cream here with everyone else eating them but me. Grrrr. Ok. Rant over. At least I'm not gaining. lol
4 -
MY STARTING WEIGHT MFP: 213.4
5/9/16: 203.2 (stomach virus previous week)
5/16/16:206.6
5/23/16: 206
5/30/16: 205.4
6/6/16: 203.2 (-3.4 total)
6/10/16: 202 (-4.4 total)
6/20/16: 206.6 (+4.6) vacation
6/27/16:203.2 (-3.4)
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 3.4 lbs.
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10 lbs.
GOAL WEIGHT RANGE:160
ULTIMATE WEIGHT LOSS GOAL: Healthy Range 30-40 lbs.
Ok, vacation is over and I'm basically back to where I was. Now time to move forward and to get under 200 pounds. Goal this week is to drink more water and walk 10,000 steps and to lose 1 pound.2 -
flabflipper314 wrote: »MY STARTING WEIGHT: 285 (When started MFP)
6/13/16: 235
6/20/16: 235
6/27/16: 234.5
So I finally broke my month of 240 on June 6 when I weighed in at 238.5 and then June 13 with 235. Now I have pretty much been stuck at 235 for three weeks! This is getting frustrating when I know that I'm following the plan my dietitian and I worked on. I've even had pizza and ice cream here with everyone else eating them but me. Grrrr. Ok. Rant over. At least I'm not gaining. lol
I recommend adding another gauge: body measurements.
I'm down to my last 10# so the weight loss is really slow.
In the last 3 weeks, I lost only 0.4#
BUT I lost 0.5" in my waist, which is AWESOME!
Did your clothes fit a bit better/looser?
Definitely start doing body measurements.
Sometime I measure myself weekly, but weigh in every other week or just once a month.
Keep up the great job!
Amanda
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Hi! I just found this challenge but I would like to join and hold myself more accountable for my weight loss, especially since I'm going on vacation next month! I started at 255 in May and today I weigh 236! (:
6/27/16: 236
7/4/16:
7/11/16:
7/18/16:
7/25/16:2 -
5'11" M/46
MY STARTING WEIGHT (2/27/16): 230 lbs
5/9/16: 195.9
5/16/16: 194.1
5/23/16: 191.4
5/30/16: 188.8
6/6/16: 186.0
6/13/16: 182.8
6/20/16: 181.0
6/27/16: Missed - Vacation/Working in HI
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: ??? lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 16.9 lbs
GOAL WEIGHT RANGE: 179 lbs - 184 lbs
ULTIMATE WEIGHT LOSS GOAL: 179 lbs2 -
Stayed the same weight this week. Was away from home and did make good choices except on two days. Just happy I didn't put on this week.
MY STARTING WEIGHT: 206 lbs
MY CHALLENGE STARTING WEIGHT: 160 lbs
5/09/16: 160
5/16/16: 159
5/23/16: 157
5/30/16: 157
6/06/16: 157
6/13/16: 156
6/20/16: 154
6/27/16: 154
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 0 lbs
RUNNING WEIGHT LOSS TOTAL FOR CHALLENGE: 6 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 11 lbs
GOAL WEIGHT RANGE: 138 to 142
ULTIMATE WEIGHT LOSS GOAL: Healthy Range1 -
MY STARTING WEIGHT: 197.7
5/9/16: 169.3
5/16/16: 165.4
5/23/16: 162.6
5/30/16: 160.7
6/6/16: 158.1
6/13/16: 155.6
6/20/16: 153.6 - on track to hit my target... but still a struggle motivation wise...
6/27/16: 155.5 - decided to reset my target to 152 and maintain for now, however 4 days on maintenance calories and I'd gained 3 lbs.
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: +1.9 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 17.3 lbs and maintain
GOAL WEIGHT RANGE: 149 - 154 lbs
ULTIMATE WEIGHT LOSS GOAL: Lose it for the LAST time... master maintenance....2 -
Going for it
MY STARTING WEIGHT:
6/27/16: 149
7/4/16:
7/11/16:
7/18/16:
7/25/16:
8/1/16:
8/8/16:
8/15/16:
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:
GOAL WEIGHT RANGE: 131
ULTIMATE WEIGHT LOSS GOAL: Healthy Range
1
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