Weight loss is my only option

hjanebaby
hjanebaby Posts: 6 Member
in Food and Nutrition
Hey! I'm extremely overweight! I'm a month in and love to get suggestions. Friend me!

Replies

  • JoanneKendrick
    JoanneKendrick Posts: 151 Member
    Good luck hun xx
  • fishshark
    fishshark Posts: 1,886 Member
    my only suggestion is to not drastically cut out foods you love. You can eat whatever you want ( and how much depends on calforie burn)and lose weight. This should become a lifestyle and something you can sustain for life.

Categories