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FTM shedding baby weight

Sammmish
Sammmish Posts: 17 Member
edited December 2024 in Introduce Yourself
My name is Sam, I am 26 and I have a 4 month old son. So far Ive lost 40 pounds using shakeology and Slim in 6. Im having ankle problems so ive cut down on exercise and im trying to transfer into yoga.
I bought a Jillian Michaels Yoga DVD to start off with.
If anyone has further suggestions, i would appreciate it.
I have a long way to go, as i am currently 184 pounds.
I stick to a high protein diet.

Also, hi! Could use some friends :smile:

Replies

  • JessGetsCut
    JessGetsCut Posts: 12 Member
    Ohaiyo!

    I'm Jess! I'm 27 yrs old and also an FTM.
    Rather than ankles, it's mai darn knees -_-
    I'm also getting into yoga too, to see if it'll help in a pain management aspect.

    Feel free to add me ^_^ Whatever I find out to make working out a tad easier on our lower joints, I'll share with you :-D! Plus, it'd be sweet to have someone around for accountability.
This discussion has been closed.

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