Last 2 Stone (48lbs) to lose, friends needed!!
Wand2016
Posts: 13 Member
Hi there
I've got another 2 stone (48 pounds) to lose and I am now REALLY struggling. Die to illness and injury I am unable to exercise ( i use to run nearly every day) and finding it so hard as I'm also trying to stop binge eating.
Would love some new friends for chats, morivation, tips etc. X
I've got another 2 stone (48 pounds) to lose and I am now REALLY struggling. Die to illness and injury I am unable to exercise ( i use to run nearly every day) and finding it so hard as I'm also trying to stop binge eating.
Would love some new friends for chats, morivation, tips etc. X
0
Replies
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Sounds just like me. I don't have the injury but I find exercising really hard work these days. I am renovating a house at the moment so the exercise has gone by the board for now. Yes, I too have two stones to get rid of. Binge eating used to be a problem for me but I seem to have that under control at the moment. Weekends are the worst time because OH likes his chocolate and I can't sit and watch him eat it. We need to get things under control between us I think. Friend me if you think we have something in common. I think perhaps I may chat too much sometimes and not everyone likes that as it is not always about losing weight, but I am on every day and try to encourage all my friends every day.
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2 stone is 28 lbs, not 48!! Tighten up on your weighing, measuring, tracking; turn your injury downtime into a challenge to eat smart & stop the binge. Think about the results you want, make lists of stuff you CAN do.0
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