29/F/5'3": >150 pounds lost (11 months)

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2456

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  • lemurcat12
    lemurcat12 Posts: 30,886 Member
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    Good for you -- what a fabulous job!
  • jlemoore
    jlemoore Posts: 702 Member
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    emilyCPA wrote: »
    Hi everyone,

    ... Instead of struggling in a world where you “must” (unhappily) deprive yourself of everything you enjoy, aim to live the healthiest life you can while continuing to be happy (lesson #1). Recognize and appreciate that your version of “healthiest, happiest life” looks different than someone else’s and even your own version can vary in response to a variety of factors - some days that may mean you eat more or “junkier” food than others. That doesn’t mean you’ve failed. The path to “success” is continuous, but far from linear.


    Thank you for reminding me that I don't need to be perfect.

    And I will echo others- great job on your journey the past 11 months.
  • emilyCPA
    emilyCPA Posts: 16 Member
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    Thanks all.
  • shifty0524
    shifty0524 Posts: 18 Member
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    Sage words! And impressive loss. Thanks for the inspiration.
  • layak
    layak Posts: 25 Member
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    wonderful job. ur a great inspiration.
  • LLT38
    LLT38 Posts: 172 Member
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    Great job - you have done wonderfully!
  • bonniecaton
    bonniecaton Posts: 2 Member
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    Congratulations! And such great findings on life and habits, too.
  • nowornever0430
    nowornever0430 Posts: 100 Member
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    Awesome job!!
  • shrcpr
    shrcpr Posts: 885 Member
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    Wow, 25 beats off your resting heart rate - that is amazing. Well done! (And, well-written post!)
  • cynthiabalandran4
    cynthiabalandran4 Posts: 1 Member
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    Amazing great job
  • LifeinReboot2018
    LifeinReboot2018 Posts: 28 Member
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    Congratulations. You were beautiful before but now you are just glowing. I know that feeling now and am thrilled you are having that experience.
  • Roxmom66
    Roxmom66 Posts: 297 Member
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    WOW! Thank you for giving us insight into your journey. I will be coping your 'principles' as a reminder to myself. You look, and are, amazing.
  • geektofit
    geektofit Posts: 6 Member
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    Congrats on your loss! You look fantastic!
  • debhaley1
    debhaley1 Posts: 45 Member
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    Awesome job, you look amazing. I can read between the lines and know that you feel amazing as well. Your points are so true, we have all been more down on ourselves than anybody else ever is. You are an absolute inspiration to everyone. Keep up the good work, pat yourself on the back, get a massage because you deserve all the wonderfullness in the world!!
  • dolphins305
    dolphins305 Posts: 5 Member
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    You are doing a wonderful job,and your looking awesome.
  • mawdestmeri
    mawdestmeri Posts: 19 Member
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    This is an amazing post imbued with thoughtful insight and some sound personal introspective detective work that can benefit us all. Thank you!

    Isn't it amazing when we choose to be happy and healthy, the habits and environmental factors that potentially sabotage those goals fall to the wayside and are replaced with new habits and new environments that foster these said positive changes?!

    It's nice when it finally "clicks" as it seems to have done for you. Congrats, and you are the raddest baddest :)

  • RSoddie
    RSoddie Posts: 8 Member
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    wow this is amazing!!
  • julie2038
    julie2038 Posts: 142 Member
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    That's was a post I needed to read today! Great work.
  • Jilliankosto
    Jilliankosto Posts: 216 Member
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    Amazing job! I absolutely love your advice/lessons learned!!
  • rsdeleon
    rsdeleon Posts: 5 Member
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    So inspiring! Congrats!

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