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The start of success.

nwd1976
nwd1976 Posts: 40 Member
edited December 2024 in Success Stories
Yes. Reached my first goal 10.4 kgs gone 5 weeks. And first 1km run today without stopping, and feeling like I was dying. Good day all round. Keep it up everyone. Hard work does start to pay off.

Replies

  • meryl135
    meryl135 Posts: 321 Member
    Indeed it does! Congrats and keep it up :wink:
  • efrensgirl2015
    efrensgirl2015 Posts: 480 Member
    That is a lot in a short period of time. What was your plan of attack?
  • nwd1976
    nwd1976 Posts: 40 Member
    Was 137.7kg to start. So as they say the bigger your are the quicker you loose it. We'll initially anyway. I just track everything, exercise. If I want a treat I have it. And just keep a close on eye on what I eat.
  • Sherriediva1
    Sherriediva1 Posts: 345 Member
    :)
  • MrsMizzart
    MrsMizzart Posts: 52 Member
    Well done!

    Love that you ran today. I'm so looking forward to when I can say the same thing.
  • nwd1976
    nwd1976 Posts: 40 Member
    RoundToo wrote: »
    Well done!

    Love that you ran today. I'm so looking forward to when I can say the same thing.

    Was hard going but everday is a new goal. Thanks
This discussion has been closed.

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