Bonjour from Paris !

Meggybird

Salut everyone : ) My name is Meghan. I'm an American living in France. The weather has finally changed here and now that the sun is out and the days are longer I'm much more motivated to get outdoors for a good sweat. I'd like to lose a few pounds and also explore more dynamic forms of excercise, yoga, and meditation. I'm hoping to use the MFP app to monitor my eating habits not just for weight loss, but also for nutrition. I am prone to anemia and vitamin deficiencies. I'm interested in "plant based" recipes but mainly simple, quick, and healthful meals. There seems to be a lively community here, so I am looking forward to sharing with you all.

Bisous
Meghan