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How are you sticking to calorie limit?

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Replies

  • Afura
    Afura Posts: 2,054 Member
    I'm at 1330 and some days it is a struggle, other days I'm barely eating 1200. If you honestly have a struggle and it's making you miserable, change your loss goals to .5/lb (or more depending on what you're set to right now). Otherwise, take a look at your diary and see areas where you can improve on (ie cut back on sweets, less <something high calorie here>).
  • mkakids
    mkakids Posts: 1,913 Member
    I dont eat until 12/1pm. Im usually not hungry in the morning (and if I am a cup of tea or coffee suffices) and then I have calories left over for night snacking.
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