Has anyone ever tried the 10 Day Smoothie Cleanse

cerise_noir

marm1962 wrote: »

randomtai wrote: »

Cleanses don't work.

Did you try it? That is what she is asking for, opinions from those that HAVE tried it and if it worked for THEM.
I have never done a "cleanse" of any kind, because I have done my research and what I found is that they don't do anything for you that your body cannot already do, however, the OP is NOT asking for our opinions just the opinions of those that have.

Most of us have tried this, though. I've tried almost every gimmick out there....

There's no need for a cleanse. The body does not require them. The metabolism doesn't get boosted. The metabolism doesn't need a break. The body does not reset (come on people, we're not computers! What's next? The body needs a defrag?). There are no toxins that need to be cleansed out. The body does not get weighed down by lack of nutrition (wth does that even mean?). Cleanses are 100% unnecessary. The reason why people feel 'amazing' afterwards is from all the sugar in the smoothies, the laxatives and diuretics in the cleanses.

Brb.... I need to run a format on myself. It's the new cleanse.