Can you OD on Shiritaki?

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AigreDoux
AigreDoux Posts: 594 Member
edited December 2024 in Food and Nutrition
Tried for the first time this weekend and OMG I am in love!

I make a lot of asian inspired dishes and can totally see replacing my 4-5x/week cup of white rice (205 calories) with a bag of these (30 calories). That's 850 calories/week savings!

Anyone else?

Replies

  • jgnatca
    jgnatca Posts: 14,464 Member
    At the quantities you are suggesting, you won't OD. If you were replacing all your food with Shirataki you might have a problem. Love them? Enjoy them.
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