Pics of my progress.. Then and Now
Options
![jrich1](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/5b86/19d1/a3f3/d1ab/c420/7811/5822/65b3c625c902d92b04010aa0ddde31a2170b.jpg)
jrich1
Posts: 2,408 Member
This was about June of 09, I was around 310lbs...
![36089_1312593306786_1589258026_30699591_905485_n.jpg](http://sphotos.ak.fbcdn.net/hphotos-ak-ash2/hs055.ash2/36089_1312593306786_1589258026_30699591_905485_n.jpg)
This was about an hour ago or so around 270...
![36735_1312547465640_1589258026_30699334_4860247_n.jpg](http://sphotos.ak.fbcdn.net/hphotos-ak-ash2/hs067.ash2/36735_1312547465640_1589258026_30699334_4860247_n.jpg)
Got about 65 to go
![36089_1312593306786_1589258026_30699591_905485_n.jpg](http://sphotos.ak.fbcdn.net/hphotos-ak-ash2/hs055.ash2/36089_1312593306786_1589258026_30699591_905485_n.jpg)
This was about an hour ago or so around 270...
![36735_1312547465640_1589258026_30699334_4860247_n.jpg](http://sphotos.ak.fbcdn.net/hphotos-ak-ash2/hs067.ash2/36735_1312547465640_1589258026_30699334_4860247_n.jpg)
Got about 65 to go
0
Replies
-
Wow ----fantastic job! It is so nice to know that our hard work pays off in the end. Thanks for sharing this -it gives me a little more *umph* to keep trudging this weight loss journey!0
-
You look so much happier! Well done.0
-
Awesome Job!! :happy:0
-
Awesome progress dude! Go you!0
-
wow that is so awesome!!! you're doing great!!0
-
Wowza!!! You two are doing great!!! I wish I could get my honey into it. We both need to lose about 50lbs and he is much harder to convince, making my will power a little less than adequate.
Keep up the excellent work and continue supporting one another!0 -
Good for you!0
-
that is great!!!!0
-
Wowza!!! You two are doing great!!! I wish I could get my honey into it. We both need to lose about 50lbs and he is much harder to convince, making my will power a little less than adequate.
Keep up the excellent work and continue supporting one another!
Thanks as I said before, its different for us to be on the otherside, being able to inspire people. I wish I could bottle up how good I feel and let everyone experience how good you can feel when you start getting into shape0 -
Awesome job. You are looking great and look so much younger in your current pic. Keep up the great work. Saw your wife's pics also. She's doing great as well!!!! :glasses:0
-
:flowerforyou: WHAT A DIFFERENCE!!!!! You look great!!!!!!!!!0
-
FANTASTIC!!! You're doing so well! Keep it up!0
-
Nice!!! Great going!0
-
Both look Fantastic! Great job thus far and keep doing what you're doing...Congrats!!!0
-
You look fantastic, well done. Losing all that weight has certainly put a smile on your face and look at all the health benefits.
0 -
wow!!! You can really see the difference!0
-
Awesome. Always helps to have a good support network, not just on MFP (cause you guys rock) but at home and work too!0
-
You and your wife are doing awesome!! :drinker:0
-
Great job. Just the knd of inspirsation I need.
Rob0 -
Great job. Just the knd of inspirsation I need.
Rob
Great!
I just look at the top pic, I wasnt happy, I was bloated tired, I ate and ate for reasons I still dont know why, but now I have energy, I feel alive, and I feel like I have control of myself for once.
On saturday night I ran 3 miles on the treadmill without stopping in 36 min.. I am likin the new me. I cant wait till I get to my final goal!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!